Our Classes

Please show up 15 minutes prior to your scheduled class to ensure enough time to check in at our front desk and prepare for your class. We have cycle shoes, onsite changerooms, with showers and everything you need to get ready for your class. All you need is your water bottle and clothes you’re ready to SWEAT in.

Fitness Room Studio doors will open 5 minutes prior to the scheduled class. Find your booked spot whether it be on the bike or the mat. For LIFT classes, get your weights and bring them to your bench. We recommend a light and heavy weight for you. For your RIDE classes, set up your bike and clip in. If you need help with bike set up, don’t worry, our instructors will be checking to help where needed.